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Danielle Hatfield

Recipe : Spicy Zucchini Stir Fry

April 27, 2012 By Danielle Hatfield 2 Comments

27 Apr
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Danielle Hatfield's Quick and Easy Spicy Zucchini Stir Fry

This Spicy Zucchini Stir Fry recipe is a quick and healthy side or a main dish!

Danielle Hatfield's Spicy Zucchini Stir FryTime:

From start to finish about 30 minutes.

What you will need:

  • 1 medium Green zucchini
  • 1 medium Yellow squash
  • 1 medium Calabacita zucchini
  • 1 large carrot
  • 2 tbsp Olive oil
  • 1tsp Spice Shop Herbes de Provence (Salt-Free)
  • 1/2 tsp curry powder
  • 1/4 tsp paprika
  • 1 tbsp Molasses
  • Hot Sauce to taste (I used some from our last bottle of the Hawthore Hotel Hotsauce we got on our trip to Salem in ’09 for Halloween – it is SO GOOD!)

 

Directions:Molasses adds a unique flavor to balance the spicyness of this stirfry

  • Cut zucchini and squash in half then slice into 1/2″ pieces (when cutting carrots for the stir fry, cut in half length wise, then half lengthwise again before slicing into 1 1/2″ pieces)
  • Over medium high heat add 2tbsp Olive Oil and cut vegetables
  • Stir to coat with oil then add spices and Molasses
  • Add hot sauce and continue to stir
  • Reduce heat to medium and cook covered for 10 minutes, stirring occasionally
  • Remove from heat and serve!

—

What are some of your favorite summer squash recipes?

 

 

 

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Filed Under: Recipes, Vegan Tagged With: Healthy Living, Summer Squash, vegan recipes, Zucchini

About Danielle Hatfield

Owner/Chief Dirt Digger at Experience Farm - DIYs, recipes and sharing my 2 cents on social media

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I love to share recipes, DIYs, and my two cents on social media.

I am also proud to be the Chief Dirt Digger at Experience Farm where I have worked with my partner and husband Brandon Pierce since 2009.

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