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Danielle Hatfield

Sewing As Meditation

February 23, 2021 By Danielle Hatfield Leave a Comment

23 Feb
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Sewing as meditation has been a practice of mine for years and is one of the ways I try to regularly bring mindfulness into my daily life, for instance, I recently finished a set of coasters. Yay me!

 

 
 
 
 
 
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It seems that I always have something to sew. Though I love my sewing machine, I have made more time for sewing meditation. I have hand sewn dish scrubbies, coasters, curtains, furniture, hankies, quilts, tea towels, bedspreads, and farmers market bags, to name a few projects.

 

 
 
 
 
 
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hand sewing vs. machine sewing

Sure hand sewing takes more time. For example,  it’s been essential for me to brush up on various useful stitches, but incorporating sewing as meditation to my weekly routine has been worth it. Helen Kent of United Kingdom Quilters United shares in her post ‘Sewing and Meditation’ that “hand stitching beats machine as it is a conducted at a slower rate, allowing the body to relax and slow, mirroring the pace of work.”

 

 
 
 
 
 
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I am one of those people who can’t sit still for five minutes to meditate, but I can spend hours on a sewing project. Sewing, especially hand sewing, also brings creativity into my life that is not related to anything digital. I am actively bringing more hobbies into my regular routine that offer me time away from my digital devices and, as a result, I have less anxiety.

 

 
 
 
 
 
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Sewing as Meditation to Reduce Stress

Sewing as meditation means that I can produce something hand made for our small cottage or to gift to friends and family. At the same time I am sewing, I’m also investing time in my own wellbeing by reducing my stress level.

 

 
 
 
 
 
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Sewing, like many things that can enrich our lives both personally and professionally,  is a skill that improves with time. We learn from patterns others have created at first – but the real freedom of success comes when we have the skill to create our own.

Do you use sewing as meditation? What have you sewn lately and how has this practice improved your life and stress levels?

 

Sewing as Meditation | Danielle Hatfield

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About Danielle Hatfield

Owner/Chief Dirt Digger at Experience Farm - DIYs, recipes and sharing my 2 cents on social media

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I love to share recipes, DIYs, and my two cents on social media.

I am also proud to be the Chief Dirt Digger at Experience Farm where I have worked with my partner and husband Brandon Pierce since 2009.

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I love #DIYs, #recipes, and sharing my 2 cents on social media.

My next #FurnitureRestoration project! 😍 My de My next #FurnitureRestoration project! 😍

My dear @thebrandonpierce found it at the local #HabitatReStore and it’s a near match for a desk he inherited that once belonged to his great grandfather. 

I have BIG plans for this beauty!

It will become home to my new @singersewingcompany heavy duty sewing machine and all of my sewing notions. 

This means I can *finally* begin sewing curtains, cushions, and tackle a few other upholstery/restoration projects. 🤗
#HomemadePastaSauce > store-bought #PastaSauce. #HomemadePastaSauce > store-bought #PastaSauce.
Practicing #WorkLifeBalance with some quality time Practicing #WorkLifeBalance with some quality time outside this morning. 

With temperatures in the mid 60s and a cool breeze ahead of the thunderstorms forecast for tomorrow - it is the *perfect* weather to show our #GardenLove.

This #Iris is one of many transplant successes … I moved it a few years ago and it is nearly waist high! 

Is our #CottageGarden picture perfect? No. 

But slowly, with patience and hard work, it’s more lush and colorful… I dare say it’s well on its way to resembling #BeatrixPotter’s beloved garden. 

Now, about those children’s books I’ve been meaning to write and illustrate…🤔
A #watercolorportrait I painted of #ElvisPresley l A #watercolorportrait I painted of #ElvisPresley last year. 

I didn’t share this #watercolorpainting before because I thought it was mediocre at best. I still feel that way - but that’s okay. 

#WatercolorPractice never makes perfect…it makes improvement. 

I’ll probably paint another portrait of him this year to see if I’ve improved my fabric, skin, and hair painting skills. 

I’m thinking maybe the next painting will be a still from his 1968 One Night With You special...or of him in uniform from WWII. 🤔

Do you have a favorite memorable photo/video of #Elvis?
I’ve been encouraging the #dandelions. I’m I’ve been encouraging  the #dandelions. 

I’m harvesting leaves for sandwiches/salads and transplanting volunteers into pots in our small #CottageGarden.

Some see a weed - I see Clara’s #DepressionEra salad and #DandelionRoot tea. 😍
@thebrandonpierce surprised me with the sweetest # @thebrandonpierce surprised me with the sweetest #springflowers from our #cottagegarden. 😍
#SpringFlowers found on our walk tonight. 😍#Wha #SpringFlowers found on our walk tonight. 😍#WhatIsThisPlant?
My dear @thebrandonpierce keeps the birthday month My dear @thebrandonpierce keeps the birthday month surprises coming with TWO books by @jamesgurneyart! 😍

If you need me, I’ll be sipping coffee and getting lost in a wealth of #ArtInspiration.
#PracticeMakesProgress 🙌🏻 The first #waterc #PracticeMakesProgress 🙌🏻

The first #watercolor #painting (on the left) I finished last year. Good, but a bit dull. 

After receiving all of my new #artsupplies this month (thank you @thebrandonpierce 😘) I *HAD* to paint it again… isn’t she a beauty?! (on the right)

I’m slowly working to improve mixing skin tones, painting eyes that have a bit more depth, and a fabric that doesn’t look splotchy…

This #watercolorpractice is inspired by the February 1927 #PictoralReview #CoverArt by  #illustrationArtist #EarlChristy. 

#WatercolorPaint & #Paintbrushes: #KingArtCompany 

#WatercolorPaper: #cansonpaper 140lb cold press
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