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Danielle Hatfield

Recipe : Vegan Summer Stew

July 19, 2012 By Danielle Hatfield Leave a Comment

19 Jul
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There is nothing that I love more than a healthy recipe that is made with fresh vegetables. I’m pretty sure that soups and stews are some of my favorite “create as you go” dishes that rarely go wrong.

This recipe can be served as a meal of it’s own or you can drain the veggies, save the stock and serve them as a side.

 

Time:

This takes about 2-3 hours from start to finish.

 

Ingredients:

4 potatoes

2 medium zucchini

2 medium squash

1 large yellow onion

1 large carrot

1/2 head of red leaf lettuce

5 stalks celery

2 endive

1/2 cup cilantro

2 Tablespoons Superior Touch Better Than Bouillion Vegan Base

6 cups water

garnish : diced tomato

– I did not use salt or pepper in this dish as the the broth and base offered all the flavor.

Directions:

Cut, dice and prepare vegetables how ever you prefer and set aside. (I like to leave the skins on my potatoes)

Bring water to a rolling boil add 2 Tablespoons Superior Touch Better Than Bouillion Vegan Base and potatoes, celery and onion.

Boil for 15 minutes reducing heat to medium and cooking for an additional 30-40 minutes.

Add all remaining ingredients (except garnish) and continue to cook over medium heat for 30 minutes.

Ladle out serving and garnish with freshly diced tomatoes.

 

Full Disclosure : About 85% of my diet is now vegan or vegetarian . . . but I just can’t give up that other 25%. I blame that on tasty tasty bacon and Neese’s Sausage.

—

What Vegetarian/Vegan Recipes have you created lately?

Are your recipes ever inspired by what you grow or purchase from your local farmers market?

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Filed Under: Gluten Free, Recipes, Soups/Stews, Uncategorized, Vegan Tagged With: Farmers market meal, Leftover summer squash recipe, summer vegetable recipes, Superior Touch Better Than Bouillion, vegan recipes, Zucchini

About Danielle Hatfield

Owner/Chief Dirt Digger at Experience Farm - DIYs, recipes and sharing my 2 cents on social media

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I love to share recipes, DIYs, and my two cents on social media.

I am also proud to be the Chief Dirt Digger at Experience Farm where I have worked with my partner and husband Brandon Pierce since 2009.

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I love #DIYs, #recipes, and sharing my 2 cents on social media.

My next #FurnitureRestoration project! šŸ˜ My de My next #FurnitureRestoration project! šŸ˜

My dear @thebrandonpierce found it at the local #HabitatReStore and it’s a near match for a desk he inherited that once belonged to his great grandfather. 

I have BIG plans for this beauty!

It will become home to my new @singersewingcompany heavy duty sewing machine and all of my sewing notions. 

This means I can *finally* begin sewing curtains, cushions, and tackle a few other upholstery/restoration projects. šŸ¤—
#HomemadePastaSauce > store-bought #PastaSauce. #HomemadePastaSauce > store-bought #PastaSauce.
Practicing #WorkLifeBalance with some quality time Practicing #WorkLifeBalance with some quality time outside this morning. 

With temperatures in the mid 60s and a cool breeze ahead of the thunderstorms forecast for tomorrow - it is the *perfect* weather to show our #GardenLove.

This #Iris is one of many transplant successes … I moved it a few years ago and it is nearly waist high! 

Is our #CottageGarden picture perfect? No. 

But slowly, with patience and hard work, it’s more lush and colorful… I dare say it’s well on its way to resembling #BeatrixPotter’s beloved garden. 

Now, about those children’s books I’ve been meaning to write and illustrateā€¦šŸ¤”
A #watercolorportrait I painted of #ElvisPresley l A #watercolorportrait I painted of #ElvisPresley last year. 

I didn’t share this #watercolorpainting before because I thought it was mediocre at best. I still feel that way - but that’s okay. 

#WatercolorPractice never makes perfect…it makes improvement. 

I’ll probably paint another portrait of him this year to see if I’ve improved my fabric, skin, and hair painting skills. 

I’m thinking maybe the next painting will be a still from his 1968 One Night With You special...or of him in uniform from WWII. šŸ¤”

Do you have a favorite memorable photo/video of #Elvis?
I’ve been encouraging the #dandelions. I’m I’ve been encouraging  the #dandelions. 

I’m harvesting leaves for sandwiches/salads and transplanting volunteers into pots in our small #CottageGarden.

Some see a weed - I see Clara’s #DepressionEra salad and #DandelionRoot tea. šŸ˜
@thebrandonpierce surprised me with the sweetest # @thebrandonpierce surprised me with the sweetest #springflowers from our #cottagegarden. šŸ˜
#SpringFlowers found on our walk tonight. šŸ˜#Wha #SpringFlowers found on our walk tonight. šŸ˜#WhatIsThisPlant?
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If you need me, I’ll be sipping coffee and getting lost in a wealth of #ArtInspiration.
#PracticeMakesProgress šŸ™ŒšŸ» The first #waterc #PracticeMakesProgress šŸ™ŒšŸ»

The first #watercolor #painting (on the left) I finished last year. Good, but a bit dull. 

After receiving all of my new #artsupplies this month (thank you @thebrandonpierce 😘) I *HAD* to paint it again… isn’t she a beauty?! (on the right)

I’m slowly working to improve mixing skin tones, painting eyes that have a bit more depth, and a fabric that doesn’t look splotchy…

This #watercolorpractice is inspired by the February 1927 #PictoralReview #CoverArt by  #illustrationArtist #EarlChristy. 

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#WatercolorPaper: #cansonpaper 140lb cold press
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